June 4: Barefoot Lesson from the Master
No Shoes + Big Smile = No Coincidence
Barefoot Ken Bob Saxton, the shoeless sensei and a truly exceptional teacher, is barnstorming the U.S. this summer to give free barefoot-running workshops. i’ll be hosting him in Lancaster,PA before he moves on to the Univ of Delaware, New York, Harvard, and points beyond. It’s totally and truly free, although donations to cover Ken Bob’s travel are appreciated if you feel so inclined (Ken Bob insists that people donate only AFTER each workshop, and in whatever amounts they feel like).
I’ve been reading Ken Bob’s website for years, and I can now state two
things as facts:
1/ No one is better at explaining a tricky concept in the fewest
possible words, and;
2/ Every time i’ve disagreed with him, i’ve been wrong.
After picking his brain for years, I had the chance to run with Ken Bob last winter at his home in California, and discovered that besides being exceptionally bright and encyclopediacally knowledgeable, he’s also flat-out funny, fun-loving, and super-friendly. His summer tour is the chance to learn directly from the source of all knowledge when it comes to barefoot running.
Lancaster workshop:
Friday, June 4, 6-8pm
Long’s Park,Lancaster PA, Pavilion 2.
No reservations are required, although it would be a help if you RSVP on Ken
Bob’s website so we know how many people to expect.
